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Ben Dungan

There’s Something Therapeutic About a Fire Pit

WORDS BY BEN DUNGAN I used to dread winter. More specifically, I used to dread the time between the middle of January through the end...

Find Your Bliss This Christmas

WORDS BY BEN DUNGAN We all have a Christmas story in us. For one kid, it all started with a triple dog dare. And the...

And then one day, you’re wearing a vest…

WORDS BY BEN DUNGAN It was a fall day, but an unseasonably warm fall day at that. The low wasn’t that low, and the high temperature...

Summer Only Lasts A Season

WORDS BY BEN DUNGAN It happened one day a few weeks ago. I woke up one Sunday morning to the news that my beloved Dairy...

Returning Home After Coming Of Age

WORDS BY BEN DUNGAN I was told recently by my sister-in-law that you can’t quote a movie if you haven’t seen it. In that moment,...

Making Memories at McDonald’s

WORDS BY BEN DUNGAN Here’s a confession. I still enjoy Facebook®. I know it’s not cool to still love the social media platform, but I...

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Southern Kitchen

Raised on sweet tea & cornbread... We are talking today with Kristen Robeson, owner...

7 Cool Airbnbs in the N.C mountains

Tired of being cooped up in the house? How about staying a cool airbnb with great fall views! Here are seven cool...

“Somethin’ Pumpkin” Comes Alive In Gaston County

WORDS BY BEN DUNGAN Walt Disney once said, "If you can dream it, you can do it." These aren’t just words you put in a frame...

Have Fun – Get Fit At 9Round Kickbox Fitness

We are talking with Julie Spitzer, owner of 9Round Kickbox Fitness (in Gastonia and Lake Wylie). GA: Tell...

Cherry Almond Granola Crisp

Does that sound good, or what? Try this cherry crisp with some yogurt for breakfast, or warm out of the oven...