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Did You Know – On the Run 5k

On the Run 5K + About Face Boot Camp

Barre Workout Method

Lotte Berk’s unique body shaping workout included strength training, orthopedic exercises for the back, and elements of dance.

Vacation Close to Home at Southampton Club

Gaston County’s Premier Private Tennis and Swim Club

Did You Know – May 2014

An official US Masters Club that is a part of the larger Gaston Gators program.

Pilates is for Everyone

Stretch with Strength and Control.

Driven, Passionate, and Determined

Smile by Hanachi is the slogan, and everyone in the office is smiling.

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Be bold decorating for the holidays!

By Brie Hays It goes without saying that 2020 has been a challenge for everyone! The holiday...

Christmas Morning Breakfast Casserole

By Kristen Robeson  This delicious dish goes very well with a fruit salad. The day before get your...

Southern Kitchen

Raised on sweet tea & cornbread... We are talking today with Kristen Robeson, owner...

7 Cool Airbnbs in the N.C mountains

Tired of being cooped up in the house? How about staying a cool airbnb with great fall views! Here are seven cool...

“Somethin’ Pumpkin” Comes Alive In Gaston County

WORDS BY BEN DUNGAN Walt Disney once said, "If you can dream it, you can do it." These aren’t just words you put in a frame...