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Did You Know – On the Run 5k

On the Run 5K + About Face Boot Camp

Barre Workout Method

Lotte Berk’s unique body shaping workout included strength training, orthopedic exercises for the back, and elements of dance.

Vacation Close to Home at Southampton Club

Gaston County’s Premier Private Tennis and Swim Club

Did You Know – May 2014

An official US Masters Club that is a part of the larger Gaston Gators program.

Pilates is for Everyone

Stretch with Strength and Control.

Driven, Passionate, and Determined

Smile by Hanachi is the slogan, and everyone in the office is smiling.


Santa and the Little One

WORDS BY SHELTON FISHER Christmas Eve had fallen upon the Carolinas in the usual way. The McAdenville lights were still aglow and full of wonder...

Find Your Bliss This Christmas

WORDS BY BEN DUNGAN We all have a Christmas story in us. For one kid, it all started with a triple dog dare. And the...

Thumbprint Cookies

WORDS BY SHELBY WILSON Don’t you just love Christmas and Christmas goodies? I sure do! These are delicious short bread cookies filled with strawberry or apricot jam-or...

And then one day, you’re wearing a vest…

WORDS BY BEN DUNGAN It was a fall day, but an unseasonably warm fall day at that. The low wasn’t that low, and the high temperature...

Think Big – Shop Small. Shop Downtown Belmont!

SMALL BUSINESS SATURDAY (November 30) Downtown Belmont will be OPEN FOR BUSINESS for Small Business Saturday...