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Chew On This

Grilled Flatbread Pizzas

This recipe is simple, easy and fun to prepare with friends and family.

Mini Gluten-Free Pancakes Topped With Strawberry Syrup

What better brunch item than these delectable gluten-free pancakes topped with strawberries?

Seared Scallops With Mango Mint Salsa

A healthy recipe that is great for get-togethers.


Southern Kitchen

Raised on sweet tea & cornbread... We are talking today with Kristen Robeson, owner...

7 Cool Airbnbs in the N.C mountains

Tired of being cooped up in the house? How about staying a cool airbnb with great fall views! Here are seven cool...

“Somethin’ Pumpkin” Comes Alive In Gaston County

WORDS BY BEN DUNGAN Walt Disney once said, "If you can dream it, you can do it." These aren’t just words you put in a frame...

Have Fun – Get Fit At 9Round Kickbox Fitness

We are talking with Julie Spitzer, owner of 9Round Kickbox Fitness (in Gastonia and Lake Wylie). GA: Tell...

Cherry Almond Granola Crisp

Does that sound good, or what? Try this cherry crisp with some yogurt for breakfast, or warm out of the oven...